UNLOCK THE MINDSET OF CHAMPIONS AND BUILD THE HABITS THAT FUEL SUCCESS ON AND OFF THE FIELD
Get unlimited access to hundreds of bite-sized lessons from our elite mentors.
What would you like to learn today?
- Develop Mindfulness & Focus to stay calm under pressure
- Enhance my Resilience & Persistence to overcome challenges
- Balance my school, sport, social-life and rest with better time management
- Fuel my body with smart nutrition & hydration
- Build winning habits to improve performance

What's in every The Thing About Sport Membership?
- All courses, lessons, articles and quizzes
- Mindfulness section
- Download and watch offline
- Watch on desktop or mobile devices
- New content added every month
Help Young Athletes Grow With Focus and Confidence
We give young athletes the same trusted advice elite players receive from nutritionists, psychologists, strength and conditioning coaches, sleep experts and coaches - all in one place, free from noise.
Unlock Your Potential
Unlock Your Potential
Bite-sized lessons designed for young athletes — giving you the essential tools to grow stronger, smarter, and more confident in sport and in life.

Build the Foundation
Build the Foundation
Learn from top nutritionists, sleep experts, and coaches how to fuel your body, recover well, and manage your time so you can enjoy school, sport, and life without distractions.

Focus on What Matters
Focus on What Matters
No ads, no social media — just clear, professional guidance from experts in performance, psychology, and wellbeing, helping you stay focused on becoming your best.

Choose a Course and Unlock Your Potential to Become the Athlete You Want to Be

Discover Your Confidence
Build belief in yourself so you can face challenges head-on.

Discover Your Focus
Learn how to concentrate and block out distractions in big moments.

Discover How to Fuel Your Body
Use food and hydration to power your energy, strength, and recovery.

Discover Balance in Sport and Life
Find the right mix of school, sport, rest, and fun without burning out.

Discover Your Resilience
Bounce back stronger when things don’t go your way.

Discover Winning Habits
Create daily routines that help you grow on and off the field.

Discover Your Role in a Team
Understand how to support teammates and make the whole team stronger.

Discover How to Shine in Trials
Show scouts your best skills and stand out with confidence.

Discover How to Perform Under Pressure
Stay calm, positive, and ready when the stakes are high.
The Thing About Sport Premium Membership
Gives You Insider Knowledge from Industry Leaders—Usually Reserved for Elite Athletes.

200+ Lessons | 100+ Quizzes All New Content | Lifetime Access